India 18 September 2016: For ages in India and china Ginger was cultivated as a spice and medicine. In Ayurveda ginger is considered to be one of the most important herbs. Ginger oil is obtained from the root of the Ginger tree. The health benefits of ginger root oil include the following:
Benefit and uses of ginger oil (adrak)
- Improves Digestion
- Food Poisoning:
- Nausea and Vomiting:
- Respiratory disorders:
- Inflammation and Pain:
- Menstruation Problems:
- Heart ailments:
- Hair Care:
Benefit and uses of ginger oil (adrak) - Improves Digestion
Ginger root oil is commonly used as a home remedy to treat digestive problems. Ginger oil helps to increase bile production which helps to improve digestion. Ginger oil also helps in smooth movement of food through the small intestines. Adding ginger oil to your food helps in easy digestion of the food.
Benefit and uses of ginger oil (adrak) - Food Poisoning:
Ginger is known for its antiseptic and carminative properties which work great to treat food poisoning. Ginger oil is also used for treating intestinal infections and bacterial dysentery.
Benefit and uses of ginger oil (adrak) - Nausea and Vomiting:
Study has proven that ginger root oil is also effective against nausea, motion sickness and vomiting. Taking ginger oil also helps in reduction of pregnancy-related vomiting in women but it should be limited to 1 gram.
Benefit and uses of ginger oil (adrak) - Malaria:
Ginger oil helps in improving immunity. Daily intake of ginger oil in your diet helps to reduce the risk of many fatal diseases like malaria by boosting your immune system.
Benefit and uses of ginger oil (adrak) - Respiratory disorders:
Ginger oil has antihistamine properties which helps it fight allergies. Ginger oil also helps in opening the airway contraction and helps in increasing the secretion of mucus. For centuries Ginger oil has been used as an home remedy for colds and flu.
Benefit and uses of ginger oil (adrak) - Inflammation and Pain:
Ginger oil is loaded with analgesic and anti-inflammatory properties are effective in reducing the pain and swelling in joints and muscles. Ginger oil can be used both externally and internally to treat inflammation.
Benefit and uses of ginger oil (adrak) - Menstruation Problems:
Having ginger oil infused tea before your menstruation cycle starts helps in reducing the symptoms of menstrual pain.
Benefit and uses of ginger oil (adrak) - Heart ailments:
Ginger is rich in antioxidants and essential oils which help in keeping cholesterol and blood pressure under control. Ginger is very effective in strengthening the heart and is used in chinese medication for the same. Ginger plays a important role in the prevention of health issues like stroke. To keep your heart strong you should include ginger oil as a part of your daily diet.
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Benefit and uses of ginger oil (adrak) - Stress:
Having a cup of ginger tea and a head massage using ginger oil with other oils after a stressful day at work helps you to destress and relax. The aroma of ginger oil itself makes you feel relaxed.
Benefit and uses of ginger oil (adrak) - Impotency:
Ginger tea when had daily can help to improve sperm quality in men. It is also said to have positive impact in treating erectile dysfunction in males. Ginger also has aphrodisiac properties which help to boost your sex drive.
Benefit and uses of ginger oil (adrak) - Hair Care:
Use of ginger oil in making hair masks helps in strengthening the hair follicles which keeps your hair strong. The fatty acids present in ginger oil keeps your hair moisturized and shiny.