Apple Fruit rich food in carbohydrates

Posted by: at 10/01/2016 07:30:00 am

6. Apple Fruit rich food in carbohydrates :


Apple Fruit rich food in carbohydrates

You must have heard that an apple a day keeps the doctor away, Apple fruits are truly loaded with various nutrients. Apples are one of the most popular fruits among health conscious people. Apples also contain a significant amount of carbohydrates. A single apple contains 23 grams of carbohydrates. A single 8 oz. serving of apple juice contains 30 grams of carbohydrates. Apples also contains phytonutrients and antioxidants that play an important role in keeping our body healthy.


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