Bananas Fruit rich food in carbohydrates

Posted by: at 10/01/2016 08:46:00 am

11. Bananas Fruit rich food in carbohydrates:


Bananas Fruit rich food in carbohydrates


Bananas are loaded with fiber and potassium. A single banana contains 24g of carbs. Bananas have the highest amount of sugars than any other fruit. They are also rich in Vitamins like vitamin B6 and vitamin C. Having a banana daily with your breakfast will give a good start to the day, you can also choose to add it to your cereals, fruit salads, yoghurts and milk shakes.


Bread rich food in carbohydrates



Share Your Opinion

Related Posts Plugin for WordPress, Blogger...
Web Analytics