Corn syrup - Empty Carbohydrates Foods

Posted by: at 10/01/2016 10:15:00 am

8) Corn syrup - Empty Carbohydrates Foods:

Corn syrup - Empty Carbohydrates Foods

Corn is a good source of good carbs but corn syrup which is also made of corn can be unhealthy because of its high starch content. Corn syrup is a type of food which is highly processed and can tend to increase your weight by increasing your sugar craving and contains a lot of calories.


Aerated beverages - Empty Carbohydrates Foods





Share Your Opinion

Related Posts Plugin for WordPress, Blogger...
Web Analytics