Green Vegetables rich food in carbohydrates

Posted by: at 10/01/2016 08:50:00 am

14. Green Vegetables rich food in carbohydrates:

Green Vegetables rich food in carbohydrates

We all know that green vegetables are very healthy for us. All green vegetables contain a high amount of carbs and are loaded with many important minerals and vitamins. Greens like Peas, acorn squash and asparagus have upto 30 grams of carbohydrates per serving, while other vegetables like beans, okra, cucumbers, zucchini and spinach contain much higher amount of carbohydrates.


Best Carbohydrate rich foods you must include in your diet



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