Benefits Of Green Tea for Skin and Hair and health
Now Green tea became Viral, and everyone loves to drink this tea. Have you ever wondered what green tea is good for? If you are a lover of Green tea and sip one or two cups daily, then you should know what are the benefits of this green tea. Once, it is a favorite beverage in China and Japan, and now it became popular as a health drink. Green tea is loaded with very strong, natural antioxidants called polyphenols that work to keep your body, skin and hair healthy, but also works well to block the growth of cancer cells. This tea is derived from the leaves Camellia sinensis plant,. The green leaves for green tea are steamed and not fermented, which helps in preventing the catechins from oxidizing. To benefit the most from a cup of green tea, it’s best if you brew it from the loose tea leaves instead of using tea bags. Doing this not only imparts a distinct flavor but also has more antioxidants. Read on to find some of the benefits of green tea for health, skin and hair.