Chrissy Metz Weight Loss - how much does chrissy metz weigh

Crissy Metz Weight Loss - how much does crissy metz weigh

Chrissy Metz is a popular American actress who is best known for playing the role of Kate Pearson in the television series 'This is Us'. She got nominated for a Primetime Emmy Award and two Golden Globe Awards for her role as Kate Pearson in 'This is Us'. Apart from being an amazing actress Crissy Metz has garnered a lot of media attention for her weight loss journey. It is known that Chrissy Metz lost almost 100 Pounds to be a healthier and fitter version of her self. Lets see how much does crissy metz weigh.

Today, we will be discussing about Chrissy Metz Weight Loss Journey. 

Chrissy Metz is a perfect role model to every woman who is trying to lose weight, because of her sheer determination and the incredible body transformation that she has achieved. 

Many of us start our weight loss journey but not everyone are able to achieve it, this was the case with Chrissy Metz as well. In an interview she had mentioned that she was a chubby child always, and had tried a lot to lose weight but was not successful. She states that she even went to weight watchers when she was just 11 years old. When Metz started her acting career her agent advised her to lose weight. She tried many of the fad diets to lose weight but she ended up in the hospital. That's when she became more aware and more responsible for herself. 

Chrissy Metz started her weight loss journey with a calorie restricted diet. She started following a 2000 calorie diet along with light activity, which helped her lose almost 100 pounds of her body weight.

3 secrets to Chrissy Metz Weight Loss

Avoid Unhealthy Food - Avoiding unhealthy foods is very important when you want to lose weight. Making healthier food choices makes a lot of difference in your weight loss journey. This helps in avoiding consumption of unnecessary calories.

Calorie Restricted Diet - Following a calorie restricted diet helps your body to burn fat and convert it into energy. A calorie diet works when you consume lesser calories than the amount of calories your body burns. Chrissy Metz followed a 2000 Calorie diet, which helped her lose almost 100 pounds of her body weight.

Daily Walks - Along with following a calorie controlled diet, Chrissy Metz also ensured that she went for 20 Minute walks everyday. Doing simple activities like walking helped Chrissy Metz in her weight loss journey.

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