Adele Weight Loss Journey - 3 Weight Loss Secrets

Adele Weight Loss Journey - 3 Weight Loss Secrets

English singer and songwriter Adele is famous and well known for Adele weight loss journey in which she lost upto 22 kg of her body weight in Kilograms. After achieving this amazing weight loss feat, She was trending in newspapers and online for her weight loss journey. Let us find out how Adele managed to lose an astonishing 22 kgs of her body weight and what were the diet plans and exercise routines that she followed to achieve her weight loss goals.

We all have busy schedules in our life and Adele is no different, being a famous singer her daily routine was very stressful and busy. Everyday we are stuck with so many responsibilities that we feel we are short of time to complete all our work. Daily we are juggling to balance our job, our precious family and friends too, in all of this We forget about our own health. This is the main reason many of us end up putting on those extra pounds, and so was the life of Adele.

The truth about Adele's 22-kilogram weight reduction has been revealed. Let us find the secret of Adele weight loss Journey.

If you have seen the images or picture of English singer and songwriter Adele, then you will be familiar how she was looking before, if not you can still check online and see Adele before she lost weight after losing her weight. Many fans have gone crazy looking at Adele's amazing body transformation and can't wait to know the secret to her amazing weight loss journey. Let us learn in detail about Adele's amazing transformation.

If you are not familiar with Adele, then check out all the facts about the popular English singer Adele.

What is the method Adele used in reducing her weight? and how she was able to shed more than 22 kg.

Adele's weight reduction made headlines throughout the world.

We all know that English singer and songwriter Adele is famous and well known for her songs like 'someone like you', 'rolling in the deep', 'you make me feel my love', 'Send My Love (To Your New Lover)', 'Turning Tables', 'skyfall piano' and many more songs. Lets come straight to the point now about the details of her weight loss. To achieve this incredible weight loss feat of losing 22 kgs, Adele followed a focused weight loss diet plan accompanied with a strict exercise regimen from her personal trainer. Adele's Weight Loss success can be credited to her sheer hard work and determination to transform her body and her personal trainers' constant support.

English singer and songwriter Adele trainer in a recent interview have shared some techniques that helped Adele who found losing weight impossible. People who have seen her last will notice a big difference in her, when it comes to Adele weight loss before and after pictures.

How Adele's personal trainer assisted her in losing her weight

Pete Geracimo is the name of the personal trainer that helped English singer and songwriter Adele in her weight loss journey. By profession Pete Geracimo is well-known in the United Kingdom as a wellness mentor as well as a Calisthenics and Movement mentor. Adele's physical transformation was not a small job, particularly knowing her demanding schedule and she doesn't like to go to the Gym. Pete Geracimo has worked with Adele for a number of years. As Adele has lost her weight all the praises goes to the trainer who has helped her in doing so and also we can understand from this example we can believe that if we do hard work and we try to be on a mission in losing our weight and set an example for others to do the same. Pete Geracimo also revealed that there were three major factors that contributed to Adele's long-term weight loss success.

Adele Weight Loss Journey- 3 Weight Loss Secrets that Helped Adele

1) A Sirtfood eating plan

In 2016, pharmacist Aidan Goggins and nutritionist Glen Matten published a book on the Sirtfood diet. Sirtfood diet is very well known after the book was out. It includes consuming sirtuin-rich foods, which can help you lose weight. Some examples of the foods are green tea, onions, strawberries, blueberries, turmeric, oranges etc. If we dont have healthy food on our plate it is impossible to lose weight. English singer and songwriter Adele has followed a unique diet plan which helped her to lose weight, the Sirtfood diet eating plan that helped her in losing her fat. These specific foods help her in the functioning that activate sirtuins, or protein chains. This food helps in controlling the body inflammation, increases metabolism, and reduces ageing and therefore encourages weight reduction. The link to the book you can check here https://amzn.to/3zwaEDJ

2) Working out and exercising on a regular basis

If you want to lose weight you need to have a healthy diet and follow an exercise regimen which will help you in successfully losing your weight. Pete Geracimo trained Adele two to three times a week. Adele keeps herself occupied with free and diverse workouts in order to keep things fresh and exciting. Everything from bodyweight, Resistance training exercises, weight training, resistance band exercises, cardio and also boxing. It's all because of Adele's hardwork and her trainer Pete Geracimo.

3) The importance of maintaining a regular sleep pattern

Adele believes that getting enough sleep is essential to live a healthy lifestyle. As you all know that English singer and songwriter Adele is a married lady her husband's name is Simon Konecki. By profession Simon Konecki is a charity CEO. Adele also is blessed with 1 son from her relationship with her husband. She has to manage her family life and work life together. As she is a singer she has to travel in different places and thus make her very busy in life too. If you get the right amount of sleep it will keep your stress away, repair muscle tissue, restore energy and also assist your body in fat breakdown

Conclusion

English singer and songwriter Adele weight loss journey has been amazing and it is all because of her commitment that gave a positive effect. She had also made several healthy dietary changes and followed her exercise routine that brought her this big change in life. She is very happy in her life now as she has adopted a healthy lifestyle and made adjustments which helped her in reducing her weight mostly due to her new eating regimen, sleep patterns and Exercise routines.

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Skylar Diggins Husband, Age, Height, Net Worth, Weight, How Old, Daniel Smith, Wnba, Notre Dame, Wiki, Family, Boyfriend

Do you want to know about Skylar Diggins? we have done a research about Skylar Diggins in 2021, hеight, wеight, Net worth, Boyfriend, age, biography, аnd соmрlеtе dеtаil аbоut her lifе

Skylar Diggins Husband, Age, Height, Net Worth, Weight, How Old, Daniel Smith, Wnba, Notre Dame, Wiki, Family, Boyfriend

Skylar Kierra Diggins-Smith is her born and real name. Her date of birth is August 2, 1990 and place of birth is South Bend, Indiana. By profession she is an American professional basketball player. 

    Skylar Diggins Wiki, biography

    Skylar Diggins is known for playing Phoenix Mercury in the Women's National Basketball Association (WNBA). She is a gifted woman who possesses exceptional abilities. The Tulsa Shock selected Diggins third overall in the 2013 WNBA Draft. Diggins-Smith graduated from the Mendoza College of Business at Notre Dame. Skylar Diggins-Smith Jersey Number is 4 for Phoenix Mercury / Guard.

    Her parents are Tige Diggins and Renee Scott. She has 4 sibling. In sibling she has 1 sister and 3 brothers. Her Brothers name are Tige Diggins Jr, Maurice Scott Jr, Destyn Diggins and sister name is Hanneaf Diggins. She was also a softball player when she was younger.

    Skylar Diggins Boyfriend, Husband, Relationship and dating

    She has dated and her boyfriend name is Daniel Smith. 

    She is a married woman. Her husband name is Daniel Smith.

    She and her husband Daniel smith have been friends since they were students at Notre Dame. Diggins engaged her longtime partner Daniel Smith, a former Clay High School and Notre Dame wide receiver, in June 2016. The couple got married in Chi-Town in August 2017. All her fans wished her a happy married life.

    The couple is blessed with 1 children/ kids. In April 2019 she and her husband Daniel Smith welcomed a baby. A son was born. The couple son name is Seven.

    Talking about her agе, hеight, Wеight & bоdу

    According to you what you think is the age of Skylar Diggins - No worries we will tell you her age in 2021 also we will let you know about her how tall, height and weight.

    Her birthdate is August 2, 1990 and her age as in 2021 is 31 years. She measures 5 feet 9 inches in height and her weight is 66 kg in kilograms. She is the famous Basketball player. Skylar Diggins is a difficult woman to forget. Her hair is Dark Brown and her eyes are Black. 

    How much is Skylar Diggins Net Worth?

    Skylar Diggins is one of the wealthiest Basketball player. Her Net Worth and Salary is talked by most of Her fans. We have no information about Skylar Diggins salary.

    From Her career she earns a pretty good salary. She is an Basketball player who has a net worth of $500 Thousand from her work/career. She is known to be one of the good paid personality in the world. She has already gained a lot of fan following on social media like Instagram, facebook, twitter. She is a famous Basketball player has made a big name for herself and is very successful in what she does and has lots of wealth and an amazing Net Worth.

    She is one of the popular Basketball player who has always been noticed for whatever she has work. If you are new to know who is Skylar Diggins then it is nice to see the images, pictures of Skylar Diggins. You can get Her pictures, images of Skylar Diggins in this article, or also on Google. Her Wikipedia, biography details is given here. She has a lot more to work in her profession, and considering that fact it would be fair to say; that her net worth as well as her salary will surely increase in the coming years. 

    Skylar Diggins Career

    Skylar went to South Bend, Indiana's Washington High School. Her basketball abilities began to blossom during her senior year of high school. The Tulsa Shock selected Diggins third overall in the 2013 WNBA selection. She was the National Gatorade Player of the Year and the Gatorade Female Athlete of the Year when she was in the high school. Diggins was a point guard at Notre Dame, where she guided to three consecutive Final Four and two consecutive visits in the NCAA championship game. At the end of her tenure at Notre Dame, she was rated first in points and steals, second in assists, and a two-time of the Nancy Lieberman Award as the nation's best point guard. During her rookie season, she averaged 20.8 points, 4.3 rebounds, and 5.4 assists, 3.6 thefts and 1.2 blocks were recorded. As a sophomore, Skylar Kierra Diggins-Smith scored an average points of 24.4 points per game, 4.9 rebounds per game, 6.1 assists per game, and 4.7 steals. When she was in her junior year, she made an average state-best 29.5 points, along with 7.6 rebounds, 4.5 assists, 3.9 steals, and 1.7 blocks. In her Senior she made an average of state best with 29 points per game, with 6.3 rebounds, 6.2 assists, 5.4 steals, and 2.2 blocked shots. In 26 games played, she had fourteen 30-point performances, and she came close to a rare quadruple-double against LaPorte in the season opening in 2008–09. She finished with 28 points, 12 assists, 12 steals, and nine rebounds in the season. Skylar Kierra Diggins-Smith ended her career with 2,790 points, which was the third-highest girls' scoring total in Indiana record. She averaged 25.9 points per game. Over the course of her tenure, Diggins-Smith guided the Panthers to state championship games, including Washington's state title championship season in the year 2007.

    Diggins-Smith was chosen to the first team of the all-state squad in 2007, 2008, and 2009. Along with basketball, she had taken part in the volleyball team and excelled in the academics, achieving High Academic Honors in her senior year and becoming a member of the National Honor Society. National awards were bestowed upon her, including the Naismith Prep Player of the Year Award, the Gatorade National Player of the Year Award, and the Gatorade Female Athlete Award. Diggins-Smith was selected to the WBCA All-American team and was also named to the McDonald's All-American team. She competed in the WBCA High School All-America Game in the year 2009, where she finished with a total of 24 points. In the issue of Sports Illustrated, she was featured as part of the magazine's Faces in the Crowd section in March 30, 2009. Diggins-Smith decided on Notre Dame over Stanford, although she ended up becoming friends with Stanford graduate Candice Wiggins whom she had met while at the institution. During her first season at Notre Dame, Diggins-Smith became the fourth Indiana native to play on the Irish roster in 2009–10.

    She was also one of 3 Miss Basketball winners to appear on the Irish's 2009–10 roster. Diggins-Smith participated in and started in 30 of ND's 35 games. She established freshman numbers for steals (90), free throws made (111), free throws attempted (142), and minutes (1,028) played by leading the league in scoring (13.8 ppg), steals (2.6 spg), and assists (tied – 3.2 apg). Diggins had 8 "5–5–5" games along with all 3 NCAA tournament games and at least one steal in 33 of 35 games. She became the 4th Notre Dame rookie to earn 400 points and the first since Mollie Peirick in 1994–95 to record 100 assists in her first season.

    Diggins-Smith became the first female athlete to join with Roc Nation Sports in 2013.  In the same year, she earned a Nike sponsorship agreement.  Bodyarmor SuperDrink hired Diggins-Smith to an endorsement contract in the year 2014.

    Skylar Diggins Age and Height

    Skylar Diggins Age and Height
    Name Skylar Kierra Diggins-Smith
    Age

    Years

    Height 5 feet 9 inches


    Skylar Diggins Wiki and Biography

    Skylar Diggins Wiki and Biography
    Born and Real Name Skylar Kierra Diggins-Smith
    Nickname Skylar, Skylar Diggins
    Birthday August 2, 1990
    Age

    Years

    Profession American professional basketball player
    Birthplace South Bend, Indiana
    Sun sign Leo
    Nationality American
    Ethnicity Not Known
    Religion Christianity
    Caste Not Known


    Skylar Diggins Height, Weight and Body Measurements

    Skylar Diggins Height, Weight and Body Measurements
    Height 5 feet 9 inches
    Weight 66 Kgs
    Body Measurements Not Known
    Eye Color Black
    Hair Color Dark Brown


    Skylar Diggins Net Worth and Salary

    Skylar Diggins Net Worth and Salary
    Net Worth $500 Thousand
    Salary Not Known


    Skylar Diggins Education Qualifications, School and College

    Skylar Diggins Education Qualifications, School and College
    Educational Qualifications Graduation
    School Not Known
    College Mendoza College of Business at Notre Dame


    Skylar Diggins Professional Life

    Skylar Diggins Professional Life
    Profession American professional basketball player
    Famous and well known Representing USA at the Olympics


    Skylar Diggins Family Details/ parents/ family background?

    Skylar Diggins Family Details/ parents/ family background?
    Parents /Father Tige Diggins
    Parents /Mother Renee Scott
    Siblings/ Brothers Name Tige Diggins Jr, Maurice Scott Jr, Destyn Diggins
    Siblings/ Sisters Name Hanneaf Diggins
    Husband Daniel Smith
    Children/Son's Name Seven
    Children/Daughter's Name Not Known


    Skylar Diggins Boyfriend/Husband/dating/Affairs?

    Skylar DigginsBoyfriend/Husband/dating/Affairs?
    Husband/Spouse Name Daniel Smith
    Dating /Boyfriend Name/Affairs Daniel Smith


    Skylar Diggins Marriage Details

    Skylar Diggins Marriage Details
    Marital Status Married
    Husband/Spouse Name Daniel Smith
    Wedding dates/ Marriage date August 2017


    Skylar Diggins Home Address and Residence

    Skylar Diggins Home Address and Residence
    Home town Not Known
    House address Not Known


    Skylar Diggins Social Media Websites

    Skylar Diggins Social Media Websites
    Facebook https://www.facebook.com/skylardiggins/
    Twitter https://twitter.com/skydigg4
    Instagram https://twitter.com/SkyDigg4?ref_src=twsrcgoogletwcampserptwgrauthor
    Website Not Known


    Hope you got all information about Skylar Diggins Husband, Age, Height, Net Worth, Weight, How Old, Daniel Smith, Wnba, Notre Dame, Wiki, Family, Boyfriend

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    Napheesa Collier Age, How Old, Height, Weight, Wiki, Family, Bio, Boyfriend, Husband, Wikipedia

    Do you want to know about Napheesa Collier? we have done a research about Napheesa Collier in 2021, hеight, wеight, Net worth, Boyfriend, age, biography, аnd соmрlеtе dеtаil аbоut her lifе

    Napheesa Collier Age, How Old, Height, Weight, Wiki, Family, Bio, Boyfriend, Husband, Wikipedia

    Napheesa Collier date of birth is September 23, 1996 and place of birth is O'Fallon, Missouri. 

      Napheesa Collier Wiki, biography

      By profession she is an American professional basketball player. She is known for playing Minnesota Lynx of the Women’s National Basketball Association (WNBA). Collier was selected by the Lynx with the 6th overall selection in the 2019 WNBA Draft after competing for the University of Connecticut Huskies throughout her collegiate basketball career.

      Napheesa Collier Career

      Collier started her high school career at Jefferson City High School in Jefferson City, Missouri, and she averaged 17.9 points and 9.8 rebounds per game. In her junior year, she switched to Incarnate Word Academy where she averaged a high of 24.6 points and 12 rebounds per game. She has also played for her high school's track team. In the 2013 and 2015 she was the Gatorade Missouri Player of the Year as well as a finalist for the 2015 Naismith Award for National Player of the Year and a High School All-American for the Women's Basketball Coaches Association. Naphessa Collier, who received accolades for scoring 2000 points and 1000 rebounds. Towards the end of her UConn tenure, Collier ranked third in points scored, fourth in rebounds received, and seventh in blocks blocked. With 112 consecutive starts at UConn, she ranks fourth all-time. With 112 consecutive starts at UConn, she ranks fourth all-time. She has 49 career double-doubles and averaged a double-double (20.8/10.8) during her senior season. She joined UConn greats Maya Moore, Tina Charles, Breanna Stewart, and Rebecca Lobo in becoming the fifth player to achieve the prestigious 2000/1000 mark. While playing against Louisville, Collier recorded her 1000th rebound and scored his 2000th point, which came in the next game versus Cincinnati.

      At the 2016 National Champion Connecticut Huskies team she was the part and has advanced to the Final Four in each of her four years at the University of Connecticut. During her senior season, she was awarded the Katrina McClain Award as the Naismith Memorial Basketball Hall of Fame's Power Forward of the Year. She was named to the AP 1st Team All-American team in both her senior and sophomore seasons, and she was named to the 2nd Team in her Junior season. Collier has more rebounds (411) and the second-most points (792), following only Maya Moore, in a single season at UConn. Collier and Katie Lou Samuelson collaborated for the most points in UConn WBB history (4688), surpassing B. Stewart and M. Jefferson, two freshmen teammates. Collier was picked by the Minnesota Lynx with the 6th overall choice in the 2019 WNBA trade. She was requested to play small forward at first, then power forward, and finally small forward. Collier earned 27 points in her WNBA debut verses the Chicago Sky, which was the second-highest total for a rookie in the league's history (after Candace Parker). She scored 33.3 minutes in the play which was more than any other WNBA player at the time. In the WNBA history after Tamika Catchings she is the second rookie to score 400 points, 200 rebounds and 60 steals.

      Napheesa Collier becomes the 4th player after Maya Moore, Tamika Catchings, and Sheryl Swoopes to have a career in which she scores 400 points, 200 rebounds, 75 assists, 50 steals, blocks 25 shots, and makes 25 three-pointers. Collier was named to the 2019 WNBA All-Rookie Team and was selected as an All-Star as a substitute for A'ja Wilson, who was out due to injury.Napheesa Collier had a season-high 13.3 points, 6.6 rebounds, 2.6 assists, 1.9 steals, and 0.9 blocks a game this season. She finished with a 49.0 percent, a 36.1 percent three and a 79.2 percent free throw line. She was named ESPNW Rookie of the Year, as well as Associated Press and WNBA Rookie of the Year. When she was in the WNBA bubble for the 2020 season, Collier began a podcast with A'ja Wilson called Tea with A & Phee. Collier was chosen to the United States Women's Olympic basketball team, which will play in the 2020 Summer Olympics in Tokyo, Japan. This was her first selection to the squad, which was announced in June 2021.

      Napheesa Collier Age and Height

      Napheesa Collier Age and Height
      Name Napheesa Collier
      Age

      Years

      Height 6 feet 1 inches


      Napheesa Collier Wiki and Biography

      Napheesa Collier Wiki and Biography
      Born and Real Name Napheesa Collier
      Nickname Napheesa
      Birthday September 23, 1996
      Age

      Years

      Profession American professional basketball player
      Birthplace O'Fallon, Missouri.
      Sun sign Libra
      Nationality American
      Ethnicity Not Known
      Religion Not Known
      Caste Not Known


      Napheesa Collier Height, Weight and Body Measurements

      Napheesa Collier Height, Weight and Body Measurements
      Height 6 feet 1 inches
      Weight 82 kg
      Body Measurements Not Known
      Eye Color Black
      Hair Color Black


      Napheesa Collier Net Worth and Salary

      Napheesa Collier Net Worth and Salary
      Net Worth Not Known
      Salary Not Known


      Napheesa Collier Education Qualifications, School and College

      Napheesa Collier Education Qualifications, School and College
      Educational Qualifications Not Known
      School Jefferson City High School
      College University of Connecticut


      Napheesa Collier Professional Life

      Napheesa Collier Professional Life
      Profession American professional basketball player
      Famous and well known Representing USA at the Olympics


      Napheesa Collier Family Details/ parents/ family background?

      Napheesa Collier Family Details/ parents/ family background?
      Parents /Father Gamal Collier
      Parents /Mother Sarah Collier
      Siblings/ Brothers Name Kai Collier
      Siblings/ Sisters Name Not Known
      Husband Not Known
      Children/Son's Name Not Known
      Children/Daughter's Name Not Known


      Napheesa Collier Boyfriend/Husband/dating/Affairs?

      Napheesa CollierBoyfriend/Husband/dating/Affairs?
      Husband/Spouse Name Not Known
      Dating /Boyfriend Name/Affairs Alex Bazzel


      Napheesa Collier Marriage Details

      Napheesa Collier Marriage Details
      Marital Status Not Married
      Husband/Spouse Name Not Known
      Wedding dates/ Marriage date Not Known


      Napheesa Collier Home Address and Residence

      Napheesa Collier Home Address and Residence
      Home town O'Fallon, Missouri
      House address O'Fallon, Missouri


      Napheesa Collier Social Media Websites

      Napheesa Collier Social Media Websites
      Facebook Not Known
      Twitter Not Known
      Instagram https://www.instagram.com/napheesa24/
      Website https://twitter.com/pheesespieces


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      Mirabai Chanu Husband, Wikipedia, Age, How Old, Height, Weight, Wiki, Family, Bio, Boyfriend

      Do you want to know about Mirabai Chanu? we have done a research about Mirabai Chanu in 2021, hеight, wеight, Net worth, Boyfriend, age, biography, аnd соmрlеtе dеtаil аbоut her lifе

      Mirabai Chanu Husband, Wikipedia, Age, How Old, Height, Weight, Wiki, Family, Bio, Boyfriend

      Saikhom Mirabai Chanu is her born and real name. Her date of birth is 8 August 1994 and place of birth is Nongpok Kakching, Imphal East, Manipur, India. By profession she is an Indian weightlifter. Her family saw her power at a young age, when she was only twelve years old. She was able to quickly transport a large load of firewood to her house, whereas her older brother struggled to simply pick up and carry. She is famous and well known for her fitness and weightlifting. Her sun sign is Leo.

        Mirabai Chanu Wiki, biography

        Mirabai Chanu parents are Saikhom Kriti Meitei and Saikohm Ongbi Tombi Leima. Saikhom Kriti Meitei is her father name and Saikohm Ongbi Tombi Leima is her mother name. She has 5 siblings. Her sister name are Saikom Rangita, Saikhom Shaya and brother name is Saikhom Sanatomba Meitei. Her parents brought her in the Indian state of Manipur, which has a less population.

        She is a married woman. Her husband name is Saikhom Kriti Singh. The couple is blessed with 5 children/ kids. Her children names are Saikhom Ranjan, Ranjana, Ranjita, Nanao and Sanatomba.

        Mirabai Chanu Career

        Saikhom Mirabai Chanu has achieved the silver medal in the Tokyo Olympics in the Women's 49 kg weight class, giving India its first medal in the event. Saikhom Mirabai Chanu has been a frequent competitor in international competitions since 2014, winning the World Championships and several medals in the Commonwealth Games. The Government of India recognized her with the Padma Shri award in recognition of her services to sports. In the year 2018 the Government of India presented her with the Rajiv Gandhi Khel Ratna Award.

        At the 2014 Commonwealth Games which was taken place in Glasgow she was the winner of the silver medal in the women's 48 kg weight class she went on to break the games' record en route to winning the gold medal at the 2018 Commonwealth Games in Gold Coast. Her most significant accomplishment occurred in the year 2017, when she was the winner of the gold medal in the World Weightlifting Championships taken place in Anaheim, California.

        Mirabai Chanu's first big accomplishment occurred in the Glasgow Commonwealth Games, when she earned a silver medal in the 48 kg weight division. For the 2016 Rio Olympics in the women's 48 kg weight class. She was unable to complete the event, however, since she was unable to complete any of her three clean and jerk efforts, which resulted in no successful lifts. 

        She achieved her gold medel in the Women's 48 kg category after she has lifted in a competition record 194 kg in total (85 kg snatch and 109 kg clean & jerk) in the 2017 World Weightlifting Championships which was taken place in Anaheim, CA, United States. When Mirabai Chanu finished in second place in the 49kg category at the 2021 summer Games, she became the first and only woman weightlifter from India to qualify for the Summer Games.

        Saikhom Mirabai Chanu achieved a bronze medal and a ticket to the Tokyo Olympics after she lifted a 86 kg in the snatch and then setting a world record holder by carrying a whopping 119 kg in the clean and jerk for a total of 205 kg. At the Commonwealth Games 2018 she achieved the first gold medal for India for lifting a total of 196 kg, 86 kg in Snatch and 110 kg in Clean and Jerk. She took up a bronze medal in the Clean and Jerk at the 2019 Asian Weightlifting Championships in the 49 kg division. It was her greatest total weight of 199 kg, and she just lost out on a bronze medal because her Snatch weight was less than the weight of the third-place competitor, both of whom had a same overall total. Mirabai has done a fourth place overall in the 2019 World Weightlifting Championships after she lift a total of 201kgs that is 87kgs Snatch and 114kgs Clean & Jerk in the competition. Furthermore, this personal best total established a new national record in the 49kg weight class. The following four months, she beat her own personal record once more when she won the gold medal at the 2020 Senior National Weightlifting Championships by lifting 203kg that is 88kg in Snatch and 115kg in Clean & Jerk in the 49kg class, setting a new mark. 

        Chanu earned a silver medal in 49kg weightlifting at the 2020 Summer Olympics in Tokyo, being the first Indian weightlifter to do so. She lifted a total of 202 kg to earn the silver medal. Chanu tried to lift a total of 202 kg in the women's 49kg division, becoming just the second Indian weightlifter to earn an Olympic medal, following Karnam Malleswari, in the process. Mirabai Chanu established a new Olympic record in the clean and jerk with a lift of 115kg, which she accomplished successfully. After winning the silver medal at the competition, Indian Prime Minister Narendra Modi expressed his happiness, saying, "India is overjoyed with the better start and fantastic performance." 

        Mirabai Chanu Age and Height

        Mirabai Chanu Age and Height
        Name Saikhom Mirabai Chanu
        Age

        Years

        Height 4 Feet 11 inches


        Mirabai Chanu Wiki and Biography

        Mirabai Chanu Wiki and Biography
        Born and Real Name Saikhom Mirabai Chanu
        Nickname Mirabai
        Birthday August 8, 1994
        Age

        Years

        Profession Indian weightlifter
        Birthplace Nongpok Kakching, Imphal East, Manipur, India
        Sun sign Leo
        Nationality Indian
        Ethnicity Not Known
        Religion Hinduism
        Caste Not Known


        Mirabai Chanu Height, Weight and Body Measurements

        Mirabai Chanu Height, Weight and Body Measurements
        Height 4 Feet 11 inches
        Weight 49 Kg
        Body Measurements Not Known
        Eye Color Black
        Hair Color Black


        Mirabai Chanu Net Worth and Salary

        Mirabai Chanu Net Worth and Salary
        Net Worth Not Known
        Salary Not Known


        Mirabai Chanu Education Qualifications, School and College

        Mirabai Chanu Education Qualifications, School and College
        Educational Qualifications Not known
        School Not known
        College Not known


        Mirabai Chanu Professional Life

        Mirabai Chanu Professional Life
        Profession Indian weightlifter
        Famous and well known Weightlifter


        Mirabai Chanu Family Details/ parents/ family background?

        Mirabai Chanu Family Details/ parents/ family background?
        Parents /Father Saikhom Kriti Meitei
        Parents /Mother Saikohm Ongbi Tombi Leima
        Siblings/ Brothers Name Saikhom Sanatomba Meite
        Siblings/ Sisters Name Saikom Rangita, Saikhom Shaya
        Husband Saikhom Kriti Singh
        Children/Son's Name Ranjan and Nanao
        Children/Daughter's Name Ranjana, Ranjita, and Sanatomba


        Mirabai Chanu Boyfriend/Husband/dating/Affairs?

        Mirabai ChanuBoyfriend/Husband/dating/Affairs?
        Husband/Spouse Name Saikhom Kriti Singh
        Dating /Boyfriend Name/Affairs Saikhom Kriti Singh


        Mirabai Chanu Marriage Details

        Mirabai Chanu Marriage Details
        Marital Status Married
        Husband/Spouse Name Saikhom Kriti Singh
        Wedding dates/ Marriage date Not Known


        Mirabai Chanu Home Address and Residence

        Mirabai Chanu Home Address and Residence
        Home town Nongpok Kakching, Imphal East, Manipur, India
        House address Nongpok Kakching, Imphal East, Manipur, India


        Mirabai Chanu Social Media Websites

        Mirabai Chanu Social Media Websites
        Facebook https://www.facebook.com/s.mirabaichanu/
        Twitter https://twitter.com/mirabai_chanu
        Instagram Nhttps://www.instagram.com/mirabai_chanu/
        Website Not Known


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        Tina Charles net worth, wikipedia, husband, now, Age, How Old, Height, Weight, Family, Bio, Boyfriend

        Do you want to know about Tina Charles? we have done a research about Tina Charles in 2021, hеight, wеight, Net worth, Boyfriend, age, biography, аnd соmрlеtе dеtаil аbоut her lifе

        Tina Charles net worth, wikipedia, husband, now, Age, How Old, Height, Weight, Family, Bio, Boyfriend

        Tina Alexandria Charles is her born and real name. Tina Charles date of birth is December 5, 1988 and her place of birth is Jamaica, New York. Her nationality is American. By profession he is an American professional basketball player. Her Sun sign is Sagittarius and she follow Christianity as her religion.

          Tina Charles Wiki, biography

           Her parents are Angella Holgate and Rawiston Charles. Angella Holgate is her mother name and Rawiston Charles is her father name. She is known for playing the Washington Mystics of the Women's National Basketball Association (WNBA). She has done her education in psychology with a criminal justice minor. She plans to work in corrections once she finishes her basketball career. Even today Tina Charles now, today, 2021,Tina Charles then and now they type as many fans are searching for her on internet and wants to know what does She do now and Tina Charles then and now is here on our website pocketnewsalert.com.

          Talking about her agе, hеight, Wеight & bоdу

          According to you what you think is the age of Tina Charles - No worries we will tell you her age in 2021 also we will let you know about her how tall, height and weight.

          Her birthdate is December 5, 1988 and her age as in 2021 is 33 years. She measures 6 feet 4 inches in height and her weight is 88 kg in kilograms. She is the famous Basketball player. Tina Charles is a difficult woman to forget. Her hair is black and her eyes are Black. 

          How much is Tina Charles Net Worth?

          Tina Charles is one of the wealthiest Basketball player. Her Net Worth and Salary is talked by most of Her fans. We have no information about Tina Charles salary.

          From Her career she earns a pretty good salary. She is an Basketball player who has a net worth of $2 million from her work/career. She is known to be one of the good paid personality in the world. She has already gained a lot of fan following on social media like Instagram, facebook, twitter. She is a famous Basketball player has made a big name for herself and is very successful in what she does and has lots of wealth and an amazing Net Worth.

          She is one of the popular Basketball player who has always been noticed for whatever she has work. If you are new to know who is Tina Charles then it is nice to see the images, pictures of Tina Charles. You can get Her pictures, images of Tina Charles in this article, or also on Google. Her Wikipedia, biography details is given here. She has a lot more to work in her profession, and considering that fact it would be fair to say; that her net worth as well as her salary will surely increase in the coming years. 

          Tina Charles Career

          Tina Charles was selected first overall in the 2010 WNBA selection by the Connecticut Sun. During the 2009 and 2010 seasons, she and colleague Maya Moore guided the Connecticut Huskies to two consecutive national titles. She has two gold medals from the Olympics, both with the United States team. Tina Charles attended Christ the King High School in Middle Village, New York, where she played basketball in high school. The WBCA National Player of the Year and "Miss Basketball" for New York state were both awarded to her after she averaged 26.5 points, 14.8 rebounds and 5.2 blocked shots per game in her senior year. She was also chosen as a McDonald's All-American and marked as New York City Player of the Year by Newsday, the New York Daily News and the New York Post. Tina Charles was the best player soccer for the Christ the King squad that went undefeated for 57 games in a row, earning the team the number one rating in the country by USA Today following an undefeated performance in the year 2006. Charles has been chosen to the WBCA All-American. 2006 WBCA High School All-America Game: She made 15 points and 12 rebounds while representing her school. She was selected as the Most Valuable Player (MVP) of the Red team. The New York Gazelles were an AAU club basketball team that Charles competed in during his high school years.

          As a junior, Charles guided the University of Connecticut Huskies to a national championship in the year 2009. At Final Four weekend, she was selected Final Four Most Outstanding Player and was selected to the State Farm All-America team, which included 10 other players. During a post-championship interview with ESPN, Charles made a remark about the history of sports winners visiting the White House following their championship game successes. Before the UConn women's basketball team's game against St. John's on February 13, 2010, Charles became the 12th member of the Huskies of Honor, and only the second player to be honoured. The first was Renee Montgomery, the year before. Tina Charles set two UConn marks on the same night in a match versus Notre Dame on March 1, 2010. Her fifth rebound gave her the all-time rebounding record at UConn, beating Rebecca Lobo's mark of 1268 set 15 years ago. Lobo was on hand as an ESPN commentator and spoke with Charles after the game. Charles began the night in 3rd spot in career score, trailing only Kerry Bascom and Nykesha Sales. In their careers, Nykesha Sales had 2,178 points while Kerry Bascom had 2,177. Charles outscored both of them to become UConn's all-time top scorer at the game.

          In the year 2010, Tina Charles was selected Big East Conference Player of the Year. In 2010, she worked as an intern at Bergin Correctional Institution for six hours a week, assisting prisoners to adjust back into society. Charles founded the Hopey's Heart Foundation to give Automated External Defibrillators (AEDs) to schools. Charles has also contributed to the establishment of a school in Mali. Charles received the Mannie Jackson Basketball Human Spirit Award in the year 2018 for her contributions to education and heart health. 

          After a late-fourth-quarter layup in a 78–73 defeat to the Los Angeles Sparks on June 4, 2019, Charles has become the Liberty's all-time leading scorer. She had 21 points and 14 rebounds.

          Charles was dealt to the Washington Mystics on April 15, 2020. Due to her extrinsic asthma, which affects her immune function and puts her at danger during the coronavirus epidemic, Charles was formally released for the shortened 2020 season on July 17, 2020. 


          Tina Charles Age and Height

          Tina Charles Age and Height
          Name Tina Alexandria Charles
          Age

          Years

          Height 6 feet 4 inches


          Tina Charles Wiki and Biography

          Tina Charles Wiki and Biography
          Born and Real Name Tina Alexandria Charles
          Nickname Tina
          Birthday December 5, 1988
          Age

          Years

          Profession American professional basketball player
          Birthplace Jamaica, New York
          Sun sign Sagittarius
          Nationality American
          Ethnicity Not Known
          Religion Christianity
          Caste Not Known


          Tina Charles Height, Weight and Body Measurements

          Tina Charles Height, Weight and Body Measurements
          Height 6 feet 4 inches
          Weight 88 Kgs
          Body Measurements Not Known
          Eye Color Black
          Hair Color Black


          Tina Charles Net Worth and Salary

          Tina Charles Net Worth and Salary
          Net Worth $2 million
          Salary Not Known


          Tina Charles Education Qualifications, School and College

          Tina Charles Education Qualifications, School and College
          Educational Qualifications Psychology with a criminal justice minor
          School Christ the King High School 
          College Not Known


          Tina Charles Professional Life

          Tina Charles Professional Life
          Profession American professional basketball player
          Famous and well known Representing USA at the Olympics


          Tina Charles Family Details/ parents/ family background?

          Tina Charles Family Details/ parents/ family background?
          Parents /Father Rawiston Charles
          Parents /Mother Angella Holgate
          Siblings/ Brothers Name Not Known
          Siblings/ Sisters Name Not Known
          Husband Not Known
          Children/Son's Name Not Known
          Children/Daughter's Name Not Known


          Tina Charles Boyfriend/Husband/dating/Affairs?

          Tina CharlesBoyfriend/Husband/dating/Affairs?
          Husband/Spouse Name Not Known
          Dating /Boyfriend Name/Affairs Not Known


          Tina Charles Marriage Details

          Tina Charles Marriage Details
          Marital Status Not Married
          Husband/Spouse Name Not Known
          Wedding dates/ Marriage date Not Known


          Tina Charles Home Address and Residence

          Tina Charles Home Address and Residence
          Home town United States
          House address United States


          Tina Charles Social Media Websites

          Tina Charles Social Media Websites
          Facebook Not Known
          Twitter Not Known
          Instagram https://www.instagram.com/tina31charles/
          Website Not Known


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          Sue Bird Age, Height, Net Worth, How Old, Wiki, Husband, Boyfriend, Gay, Herschel Bird, Nancy Bird, Megan Rapinoe Body Issue Espn, Nick Carter, Basketball, Wnba, Uconn, Jersey, Storm, Weight, Family, Bio

          Do you want to know about Sue Bird? we have done a research about Sue Bird in 2021, hеight, wеight, Net worth, Boyfriend, age, biography, аnd соmрlеtе dеtаil аbоut her lifе

          Sue Bird Age, Height, Net Worth, How Old, Wiki, Husband, Boyfriend, Gay, Herschel Bird, Nancy Bird, Megan Rapinoe Body Issue Espn, Nick Carter, Basketball, Wnba, Uconn, Jersey, Storm, Weight, Family, Bio

          We will have a look at her work along with her age, life, and career. She celebrated her birthday on October 16 every year.Suzanne Brigit Bird is her born and real name. Her date of birth is October 16, 1980 and place of birth is Syosset, New York. By profession she is a professional basketball player. She is known playing for the Seattle Storm and current oldest player of the Women's National Basketball Association in WNBA.

            Sue Bird wiki, biography

            She is an Israeli citizen. She competes in international events for her country, the United States. At her young age she was fond in the sports filed and she was influenced by her sister as her sister was an athletic person. She also played soccer, tennis, and track in addition to basketball. Her parents are Herschel and Nancy Bird. Herschel is her father name and Nancy Bird is her mother name. Suzanne Brigit Bird has one sibling. In sibling she has 1 sister. Her sister name is Jen Bird. Jen Bird is her elder sister. Her father is of Russian Jewish ancestry. Boorda was their original last name.

            Sue Bird dating, relationship, affair and boyfriend, husband

            Sue Bird has dated and her boyfriend name is Megan Rapinoe. She is a lesbian. 

            Sue Bird and nick carter are roumered to be in a relationship. She made an appearance at the ESPY Awards in the year 2002, walking arm in arm with Nick Carter of the Backstreet Boys. Rumors of their dating began to circulate that the two were romantically involved. "We share the same agency, so it was kind of setup as a PR trap," Bird, who'd just signed with the Seattle Storm as the No. 1 overall selection, denied it. Despite the fact that Bird supposedly stayed at the Carter family's house around Christmas that year, she stated the two were "just friends." For years, she avoided inquiries about her personal life, until she and Rapinoe confirmed their relationship in 2017.

            Megan Rapinoe and Sue Bird are known for their relationship. After months of relationship with Megan Rapinoe, Bird came out as a lesbian on July 20, 2017. In the year 2018, she and Megan Rapinoe were featured on the cover of ESPN The Magazine's "Body Issue." They plan to get engaged on October 30, 2020.

            Talking about her agе, hеight, Wеight & bоdу

            According to you what you think is the age of Sue Bird - No worries we will tell you her age in 2021 also we will let you know about her how tall, height and weight.

            Her birthdate is October 16, 1980 and her age as in 2021 is 41 years. She measures 5 feet 9 inches in height and her weight is 68 kg in kilograms. She is the famous Basketball player. Sue Bird is a difficult woman to forget. Her hair is Dark Brown and her eyes are Dark Brown. 

            How much is Sue Bird Net Worth?

            Sue Bird is one of the wealthiest Basketball player. Her Net Worth and Salary is talked by most of Her fans. We have no information about Sue Bird salary.

            From Her career she earns a pretty good salary. She is an Basketball player who has a net worth of $8 million from her work/career. She is known to be one of the good paid personality in the world. She has already gained a lot of fan following on social media like Instagram, facebook, twitter. She is a famous Basketball player has made a big name for herself and is very successful in what she does and has lots of wealth and an amazing Net Worth.

            She is one of the popular Basketball player who has always been noticed for whatever she has work. If you are new to know who is Sue Bird then it is nice to see the images, pictures of Sue Bird. You can get Her pictures, images of Sue Bird in this article, or also on Google. Her Wikipedia, biography details is given here. She has a lot more to work in her profession, and considering that fact it would be fair to say; that her net worth as well as her salary will surely increase in the coming years. 

            Sue Bird Career

            In the sixth grade, Bird began to play AAU basketball. When she was 11 years old, she was selcted and played at the halftime of a St. John's basketball game, and her play was so so remarkable that a security guard requested for her autograph. She played at Syosset High School throughout as a freshman and sophomore years, but she desired greater competition. As a result, she entered at Queens' Christ the King Regional High School. Sue Bird played two seasons at Christ the King, and her junior year, the Royals finished 24–3. Her squad went unbeaten in the second season and went on to win the New York state championship as well as the national championship in the process. Bird was named New York State Player of the Year and New York Daily News Player of the Year, among other honours. Sue Bird was chosen as WBCA All-American. She had taken part and played for the WBCA High School All-America Game and got 11 points.

            Sue Bird was selected first overall by the Storm in the 2002 WNBA selection and is widely regarded as one of the best players in the WNBA history. As a Basketball Operations Associate with the NBA's Denver Nuggets, she worked in the front office. She has also represented three Russian teams. She was named New York State Player of the Year, New York Daily News Player of the Year, and WBCA All-American when she was in her high school. She earned the Wade Trophy and the Naismith Award and maed as College Player of the Year in her senior year with the undefeated University of Connecticut squad in 2002. A 114–4 record and first-place finishes in three-point field goal percentage and free throw percentage, as well as second and third in assists and steals led her to a three-time Nancy Lieberman Award as the nation's finest point guard at her career at UConn.

            Sue Bird has four WNBA titles with storm in 2004, 2010, 2018, 2020, four Olympic gold medals in 2004, 2008, 2012, 2016, two NCAA championships in 2000, 2002 with UConn, and four FIBA World Cups in 2002, 2010, 2014, 2018. She is one of just 11 women in the world to have received all four awards. She has also won the EuroLeague Women five times in 2007-2010, 2013. She has been named to eleven WNBA All-Star teams and 8 All-WNBA teams throughout her WNBA career. She was also named one of the WNBA's Best 15 Players of All Time in the year 2011 and a participant of the WNBA Top 20@20 as one of the league's best 20 players of all time. Stanford and Vanderbilt were among the teams that recruited Bird. UConn was her choice, but she began to waver herself after point guards Keirsten Walters and Brianne Stepherson both committed to the UConn. She was concerned that there wouldn't be enough room for her to play. Bird, on the other hand, signed to UConn after Stepherson made her decision and signed to Boston College. UConn was near to home and "felt right" to her, in spite to the expanded opportunities. Bird tore her ACL eight games during her rookie season. Sue Bird was unable to redshirt since she had appeared in more than 20% of the team's games during the 1998–1999 season.

            She returned to lead the team to a 36–1 record, the Big East Championship, and the NCAA Women's Division I Basketball Tournament in her sophomore season (1999–2000). On the Huskies finished 32–3, with the last loss coming against UConn's Big East foe Notre Dame in the Final Four during her junior season (2000–2001). This would be Bird's final loss in college, as the Huskies went 39–0 in her senior season of 2001–2002. She also earned the Wade Trophy, Honda Sports Award, and Naismith Award as College Player of the Year during that season. Bird participated in a game versus Notre Dame during her junior year that was called "the best women's basketball game ever played." The game was remembered in the book Bird at the Buzzer, in which Bird made the game-winning shot at the buzzer. She ended her UConn career with a number of record-breaking performances. With 1,378 points, she is No. 24 on the 1,000-point list, No. 2 in assists (585), and No. 7 in steals (243). She leads the nation in three-point field goal percentage (45.9%), as well as free throw percentage (89.2). She was the winner of two National Championships, three Big East Championships, and the Big East regular season championship. Bird was the first winner of the Nancy Lieberman Award, which is given to the best point guard in the country, in 2000, and went on to win the award again in 2001 and 2002. Her total record at the UConn is 114–4. During the 2006 season, Bird was inducted into the "Huskies of Honor" programme of the University of Connecticut women's basketball team. In a dispersal selection in 2004, the Storm selected shooting guard Betty Lennox, who joined forces with Bird and Lauren Jackson to create a formidable trio of great players that led the Storm to their first WNBA Championship. Bird became one of 11 women to earn an Olympic gold medal, an NCAA championship, and a WNBA championship by capturing the WNBA Championship. Ruth Riley, Sheryl Swoopes, Cynthia Cooper-Dyke, and Swin Cash, Kara Wolters, Diana Taurasi, Maya Moore, Tamika Catchings, and Asjha Jones are among the others.

            Are Sue Bird & Larry Bird Related?

            When two celebrities have the same surname, it's only reasonable to ask if they're related. Sue Bird and Larry Bird, both professional basketball player, are not related to each other.  

            One of the most common mistakes that fan make by relating Sue Bird & Larry Bird. Her last name, as well as her incredible basketball abilities, are something they have in common.

            Іѕ Sue Bird gау/ Lesbian ?

            Sue Bird іѕ іn а lоng lіvе rеlаtіоnѕhір wіth Megan Rapinoe. She proudly declared herself as Lesbian.

            Sue Bird Age and Height

            Sue Bird Age and Height
            Name Sue Bird
            Age

            Years

            Height 5 Feet 9 inches


            Sue Bird Wiki and Biography

            Sue Bird Wiki and Biography
            Born and Real Name Suzanne Brigit Bird
            Nickname Sue Bird, Sue
            Birthday October 16, 1980
            Age

            Years

            Profession American professional basketball player
            Birthplace Syosset, New York
            Sun sign Libra
            Nationality American
            Ethnicity Not Known
            Religion Christianity
            Caste Not Known


            Sue Bird Height, Weight and Body Measurements

            Sue Bird Height, Weight and Body Measurements
            Height 5 feet 9 inches
            Weight 68 kg
            Body Measurements Not Known
            Eye Color Dark Brown
            Hair Color Dark Brown


            Sue Bird Net Worth and Salary

            Sue Bird Net Worth and Salary
            Net Worth $8 million
            Salary Not Known


            Sue Bird Education Qualifications, School and College

            Sue Bird Education Qualifications, School and College
            Educational Qualifications Not Known
            School Syosset High School, Christ the King High School
            College University of Connecticut


            Sue Bird Professional Life

            Sue Bird Professional Life
            Profession American professional basketball player
            Famous and well known Representing USA at the Olympics


            Sue Bird Family Details/ parents/ family background?

            Sue Bird Family Details/ parents/ family background?
            Parents /Father Herschel Bird
            Parents /Mother Nancy Bird
            Siblings/ Brothers Name Not Known
            Siblings/ Sisters Name Jen Bird
            Husband Not Known
            Children/Son's Name Not Known
            Children/Daughter's Name Not Known


            Sue Bird Boyfriend/Husband/dating/Affairs?

            Sue BirdBoyfriend/Husband/dating/Affairs?
            Husband/Spouse Name Not Known
            Dating /Boyfriend Name/Affairs Megan Rapinoe


            Sue Bird Marriage Details

            Sue Bird Marriage Details
            Marital Status Not Married
            Husband/Spouse Name N/A
            Wedding dates/ Marriage date N/A


            Sue Bird Home Address and Residence

            Sue Bird Home Address and Residence
            Home town Syosset, New York
            House address Syosset, New York


            Sue Bird Social Media Websites

            Sue Bird Social Media Websites
            Facebook https://www.facebook.com/suebird
            Twitter https://twitter.com/s10bird
            Instagram https://www.instagram.com/sbird10/
            Website Not Known

            Hope you got all information about Sue Bird Age, Height, Net Worth, How Old, Wiki, Husband, Boyfriend, Gay, Herschel Bird, Nancy Bird, Megan Rapinoe Body Issue Espn, Nick Carter, Basketball, Wnba, Uconn, Jersey, Storm, Weight, Family, Bio

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